Just a Reminder that Banana's Are Good for You

I'm using the above picture of gay porn star Cody Cummings to remind everyone that banana's are good for you. Consider this a kind of Tres Fab Sweetie public service announcement. Banana's contain three natural sugars - sucrose, fructose and glucose - and combined with fibre a banana gives an instant, sustained and substantial boost of energy. No wonder the banana is the number one fruit for the world's leading athletes. Just some of the nutrients present in banana's include potassium, calcium, thiamine, niacin, riboflavin, folic acid and B6. It's like a health snack in its own biodegradable wrapping. 

The Australian Banana industry was recently hit very hard from the effects of Cyclone Yasi in Tropical North Queensland, so by eating a 'nana here in Oz you are not only eating healthy, but also helping support a local industry. And as for my non-Aussie readers, just enjoy the pictures and the health tip. Oh, and did you know that we have a Big Banana here in Australia? We do, and I'm absolutely positive not even Cody can manage that ...